Total Excellence Centre | Personal Effectiveness Training Course |…

Personal Effectiveness Course

Examine how we can utilise general interpersonal abilities and modify and implement them in various personal and professional circumstances.
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Gain skills, tools and techniques to become more personally effective in both home and working life.

This Personal Effectiveness course is designed to equip individuals with the skills, tools, and knowledge necessary to optimise their personal and professional lives. 

You will explore various topics, such as goal setting, effective communication, problem-solving, time management, stress management, decision-making, assertiveness, self-awareness and well-being.

Content includes:

  • Goal-setting: Learn how to set achievable goals, develop action plans, and track progress.
  • Communication skills: Develop effective communication skills to better express yourself, understand others, and build positive relationships.
  • Decision-making: Make better decisions, analyse options, and weigh the pros and cons of different choices.
  • Time management: Techniques for managing your time more efficiently, setting priorities, and avoiding procrastination.
  • Stress management: Strategies for reducing stress, coping with pressure, and maintaining work-life balance.
  • Mindfulness and self-awareness: Learn how to be more present in the moment, manage your emotions, and develop self-awareness.
  • Assertiveness: Learn how to assert yourself, communicate your needs, and stand up for yourself in a constructive manner.
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Is For Individuals Who Are...

Seeking to enhance their personal and professional well-being and success

Looking For...

Core skills to optimise their personal and professional lives and become more effective in achieving their goals

To Become...

More self-aware, productive, communicative, resilient, confident, assertive, and mindful, which can lead to personal and professional growth and success

Don’t take our word for it

5.0 from 57 reviews on Google

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We’re here for you for every step.

At Total Excellence Centre we are passionate about helping people & organisations meet their full potential.

Make an enquiry and one of our dedicated Learning Advisors will contact you to listen to your needs and help you find the right solutions.

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