Emotional Intelligence Course

Our Emotional Intelligence training course enables you to build robust connections and accomplish professional success.

During this Emotional Intelligence training course, we will investigate the fundamental elements of Emotional Intelligence and their potential for enhancement. To put it simply, we'll recognise that emotions can significantly influence our conduct and interactions with others, and then acquire the skills to regulate those emotions - both our own and those of others.

Upon completion of this course, learners will have developed a greater understanding of Emotional Intelligence and practical skills to manage emotions effectively, build strong relationships, and achieve personal and professional success.

Content includes:

• Emotional Intelligence: Understand the fundamental elements of Emotional Intelligence and their importance in the workplace and personal life.
• Self-awareness: How to recognise and understand your own emotions, as well as your patterns of thinking and behaviour.
• Self-regulation: Manage your emotions and respond to situations in a more thoughtful and deliberate way.
• Motivation: Set goals, stay focused, and maintain a positive attitude even in challenging situations.
• Empathy: Understand and connect with the emotions of others, and to see things from their perspective.
• Social skills: Communicate effectively, build relationships, and work collaboratively with others.