Total Excellence Centre | Thinking, Behaving & Communicating…

Thinking, Behaving and Communicating Confidently Course

Develop the mindset, behaviours, and communication skills that will allow you to exude confidence in your personal and professional life.
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Learning Formats

Live Virtual Training
Facilitator-Led via Zoom
Classroom Training
Facilitator-Led at your Location

Learn how to change negative self-talk, overcome self-doubt, and effectively communicate your ideas.

This Thinking, Behaving, and Communicating Confidently course delves into various concepts such as inner critics, self-belief, assertive communication styles, comfort zones, and strategies that enhance self-awareness. The goal of the course is to empower learners with the confidence they need to overcome self-doubt and to help those who may sometimes struggle with being their own harshest critic.

Content includes:

  • Understanding and overcoming inner critic: Learn how to identify and overcome your inner critic, and develop practical strategies for recognising and managing negative self-talk.
  • Developing self-belief: Develop a positive self-image and self-belief by creating a personal mission statement, setting achievable goals, and practicing positive affirmations.
  • Assertive communication: Assertive communication is an essential skill for building confidence in interpersonal interactions.
  • Stepping outside comfort zones: Confidence often comes from pushing beyond one's comfort zone. Learn to take calculated risks and try new things that challenge you.
  • Enhancing self-awareness: Self-awareness is crucial to building confidence. The course includes activities that will help learners understand their strengths, weaknesses, and triggers.
  • Building resilience: Confidence requires resilience, the ability to bounce back from setbacks. Develop resilience skills such as self-care, stress management, and coping strategies.
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Is For Individuals Who Are...

Looking to improve their confidence levels, overcome self-doubt, and communicate effectively in different context

Looking For...

Tools and strategies to overcome self-doubt, communicate more effectively, and build confidence in various areas of life

To Become...

More confident, assertive, and self-aware. Have better communication skills, improved self-esteem, and the ability to manage stress and anxiety effectively

Don’t take our word for it

5.0 from 57 reviews on Google

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