7 N0 A4608
Public & Funded Courses

Managing Yourself, Your Time and Your Well Being

2 Days
Greater Manchester
Enquire Now

or call us now on 0161 274 9292

Is for individuals who are...
Feeling overwhelmed, unproductive, stressed and want to get more done with their working day
Looking for...
Ways in which to feel productive and achieve balance in their every day lives 
To become...
More productive, more assertive, more confident, more influential, more persuasive, less stressed, getting the best from yourself and others, managing your time more effectively, thinking differently and pushing yourself to do and try different things.
Public & Funded Courses

Working in partnership with ERDF and ESF, we are passionate about providing businesses and entrepreneurs with engaging and effective learning & development programmes, expertise and coaching support for themselves and their teams.

Some of our funded courses form part of the hugely successful EDP initiative, also known as the Executive Development Programme and are fully funded by ERDF for eligible businesses.

Our accredited Supervisory, Management & Leadership programmes form part of the nationally recognised; Skills Support for the Workforce, also known as the SSW Programme, funded by ESF for eligible businesses.

All of our courses and programmes will enable you to: deliver results, change behaviours and raise performance in your business.

SSW Eligibility Criteria: This programme is available to all Greater Manchester and Lancashire based SME businesses who; employ less than 250 employees and turnover less than £36m

EDP Eligibility Criteria: Available to all Greater Manchester based SME businesses that employ up to 250 employees, have the capacity to create jobs and increase turnover/sales, have a T/O less than £43m and be involved in B2B activities (at least 50%).

To date we have worked with over 450 businesses from the region, with some fantastic feedback and truly amazing results.

Our EDP courses include: 

Our SSW courses include: 

Course Overview

We hold ourselves back from the things we want to do because our own self-limiting beliefs are telling us that we can’t do something or we shouldn’t be doing it. But we can. We just need to change our mind set and become personally effective.

This highly interactive 2 day course is designed to provide you with the techniques to achieve more. It will help you to make more time to do the things you want, reduce your stress, build confidence and overall help you become more personally effective.

Course content

  • Managing yourself & your personal effectiveness
  • Recognise your own personality style
  • Recognise others’ personality styles and learn how to adapt to those styles
  • Relationship building
  • Effective & efficient communication skills
  • Decision making; tools & techniques
  • Asserting yourself
  • Self-motivation
  • Developing ‘Mental Toughness’
  • Managing stress; the causes of it, dangers of not dealing with it, methods to eliminate or keep it under control
  • Managing your time & prioritising tasks
  • Mindfulness; the brains role & managing emotion


Fully funded if eligible


£500 + VAT per delegate (10% Discount for 3 or more delegates)

Total Excellence Centre
Inspirational Leadership Skills

UK Specialists in Bespoke Training and Development Solutions. Tailored training courses that are specific to you. Based in the North West with over 20 years experience. We offer Sales and Training Courses, ILM Accredited Courses, Train the Trainer Courses and much more.

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